Hardcore Self Help: F**k Depression by Robert Duff

Book Title: Hardcore Self Help: F**k Depression

Publisher: Robert Duff, Ph.D.

Author: Robert Duff

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Robert Duff with Hardcore Self Help: F**k Depression

  • Hardcore Self Help: F**k Anxiety
  • The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
  • Love Yourself Like Your Life Depends On It
  • Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
  • Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill! Book 1)
  • The Depression Cure: The 6-Step Program to Beat Depression without Drugs
  • Rise from Darkness: How to Overcome Depression through Cognitive Behavioral Therapy and Positive Psychology: Paths Out of Depression Toward Happiness
  • The No-Bullshit Guide to Depression
  • The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
  • Thriving With Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence